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How to Talk to an Angry Teenager

By Joanne Thomas, posted July 18, 2019

It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain is still developing. When […]

Filed Under: Addiction, Anger, Parenting, Teens/Children

4 Exercises to Help Teach Young Children Mindfulness

By Joanne Thomas, posted July 8, 2019

Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your window. Mindfulness is an incredibly calming, relaxing practice that […]

Filed Under: Teens/Children

420 Hudgins Rd. Suite 207
Fredericksburg, VA 22408

(844) 441-4409

Intake@playtherapy-emdr.org

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Contact Us

420 Hudgins Rd. Suite 207
Fredericksburg, VA 22408

(844) 441-4409

Intake@playtherapy-emdr.org

Privacy Policy | Website by Brighter Vision

  • Home
  • Services Offered
    ▼
    • EMDR Therapy
    • Play Therapy
    • Individual Therapy
    • Couples Counseling
    • Family Therapy
    • Group Therapy
  • Getting Started
    ▼
    • FAQs
    • Rates & Insurance
  • Resources
    ▼
    • What Is Play Therapy?
    • Mental Health Links
    • Physical Health Links
    • Blog
  • About Us
    ▼
    • About Joanne
    • About Luigi
    • About Diamond
      Counseling Intern
    • About Additional Clinicians
    • HIPAA Privacy Policy
  • Contact Us