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How to Talk to an Angry Teenager

By Joanne Thomas, posted July 18, 2019

It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain is still developing. When […]

4 Exercises to Help Teach Young Children Mindfulness

By Joanne Thomas, posted July 8, 2019

Mindfulness is the practice of being aware of your body and feelings in the present moment. If you’re silent for a moment, you will notice the subtle smell of your freshly washed clothing, the sound of your breathing, and watch a small leaf blow past your window. Mindfulness is an incredibly calming, relaxing practice that […]

4821 Carr Dr.
Fredericksburg, VA 22408

1-844-441-4409

inquiry@playtherapy-emdr.org

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4821 Carr Dr.
Fredericksburg, VA 22408

1-844-441-4409

inquiry@playtherapy-emdr.org

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  • Home
  • Services Offered
    ▼
    • EMDR Therapy & EMDR Intensives
    • Play Therapy
    • Perinatal Mental Health Counseling
    • Individual Therapy
    • Couples Counseling
    • Family Therapy
    • Group Therapy
  • Resources
    ▼
    • What Is Play Therapy?
    • What Is EMDR Therapy?
    • Blog
  • About Us
    ▼
    • FAQs
    • HIPAA Privacy Policy
    • Good Faith Estimate
    • Rates for Services
  • Contact Us
    ▼
    • Clinical Supervision
    • Play Therapy Supervision
    • Employment Opportunities